BEATS PER MINUTE BOXING IN GRANDE PRAIRIE, AB
Hit. Sweat. Repeat. A Boxing Workout Like No Other
Experience the energy of Beats Per Minute Boxing, a high-intensity heavy bag workout designed to push your limits, build strength, and leave you feeling empowered.
At BPM Fitness in Grande Prairie, we bring you a 40-minute boxing-inspired class that blends powerful strikes, full-body conditioning, and heart-pumping music to keep you moving, sweating, and having fun.
With expert coaching, motivating beats, and a supportive group atmosphere, this class is perfect for anyone—whether you’re a seasoned boxer or just looking for a fresh, exciting way to get fit.
WHY CHOOSE BEATS PER MINUTE BOXING?
At BPM Fitness, we believe fitness should be both effective and fun. Our expert coaches will guide you through every step, whether you’re a first-timer or a boxing enthusiast looking to refine your skills. Beats Per Minute Boxing is more than just a workout—it’s an experience.
Our program is designed to help you:
- Burn Calories Fast – Torch fat with high-intensity boxing combinations.
- Build Strength – Develop power and endurance with full-body movements.
- Boost Your Confidence – Learn real boxing techniques in a welcoming environment.
- Relieve Stress – Let go of tension as you punch to the rhythm of energizing beats.
WHAT TO EXPECT FROM OUR BOXING CLASS
Each 40-minute session is structured to keep you engaged, moving, and improving.
Schedule:
- Tuesdays & Thursdays at 6:10 PM
What to bring:
- Indoor shoes
- Hand wraps & gloves (Borrow gloves if needed; hand wraps available for purchase)
You’ll experience a combination of:
- Heavy bag work with guided boxing techniques
- Cardio and core exercises for full-body conditioning
- Motivational music to keep you in rhythm and in the zone
- A high-energy, supportive group setting
No experience? No problem! Our trainers will help you learn, improve, and excel at your own pace.
JOIN BEATS PER MINUTE BOXING IN GRANDE PRAIRIE TODAY
If you’re looking for a high-energy, full-body workout that leaves you feeling stronger and more confident, Beats Per Minute Boxing at BPM Fitness is for you.
Hit, sweat, and repeat—one punch at a time.
Ready to step into the ring? Book your spot today!
Fill out the contact form to get started. A BPM Fitness team member will contact you promptly!