Schedule
Gym Schedule
Find Your Strength
We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience.
StrongHER
Schedule
Join us every Monday, Wednesday, and Friday at 5 PM for strength training only. Build your strength and confidence with our dedicated sessions.
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Personal Training
Schedule
We have many times available for 1 on 1 sessions including mornings, afternoons, and evenings.
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Fitness Classes
Youth Boxing Classes
Women's Bootcamp
Schedule
Join your favourite girl gang for Women's Bootcamp every Tuesday and Thursday at 5 PM! Enjoy light weights and cardio, including circuits, HIIT, and Tabata.
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