ask us anything

We'll answer all your burning questions!

You can take the elevators up to the 14th floor between the hours of 730 AM – 5 PM. If you are unable to get into the lobby, call us at (780) 832-0826.

Once you are a gym member, you will receive a fob which will allow you to enter the lobby and access the elevators during gym hours.

Yes! Our personal trainers are highly capable of working around injuries as well as aid in your recovery process.


Yes, your first class is always free. In fact, you can try out every class we offer for free!


Nope! We are a functional fitness gym in Grande Prairie.

Our workouts start out with a strength component (weight lifting) followed by a cardio component that can include HIIT (high insensitivity interval training), circuits, or Tabata. 

There are other gyms in Grande Prairie that offer CrossFit so feel free to check them out or try our classes – first class is always free!

No! We believe everyone can enjoy the art of combat sports without any contact!

Scroll to Top

Fill out the form below and one of our coaches will be in touch about membership options.